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Yoga

It might be hard to define the word 'Yoga' satisfyingly,

but it is definitely NOT a "lifestyle" or a way of selling thongs & water bottles or collect a social media following

('cause that idea seems to spread like wildfire these days and it just drives me BONKERS).

When we speak about Yoga practices,

we most commonly mean the physical Asana practice, Meditation, the use of breath.

BUT the regular application of those CAN change your life...  if you can get out of your OWN way.

Online

Yoga

  • Zoom - live - classes

  • comfort of your own home

  • recorded classes

  • according to YOUR schedule

Private

Yoga

  • most efficient

  • all attention on you

  • working on your individual needs

  • get the most benefits

  • comfort of privacy

Corporate Yoga

  • improve physical health & mental wellbeing

  • increase productivity

  • balance workplace stress

Workshops &

Retreats

  • immerse yourself into the practice

  • ​extend your knowledge

  • change your routine

  • allow yourself to refresh

Meditation &

Mindfulness

  • immerse yourself

  • change your daily routine

  • refresh yourself in a beautiful setting

  • allow yourself to be closer to yourself

The only practice that counts,
is the one you actually do.


Subscribe for my Newsletter and stay up to date
with new classes, offers, workshops and more
and get your FREE Yoga class 

I know, it seems like nothing happened

when you press subscribe, but you are signed in

and your Newsletter is on its way pronto.

So I'll just give you a typed "POOF"

YOU'VE DONE IT. Woohoo !!!

©2021 by MARKDOWEYOGA.

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